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Wake up every day with energy and optimism. Go to bed every night feeling accomplished and grateful. Live a life where you feel genuinely happy. Content. Fulfilled. Excited. And motivated to be the best possible version of yourself.

Form powerful habits and make them stick. The Momentum Journal has been specifically designed for you - to help you discover your unique formula for happiness and success - in just a few minutes per day.


This 12-week journal incorporates science backed tools and techniques to help you create lasting change in all areas of your life. Our guided journaling system combines simple prompts with a unique scoring system, to provide tangible insights into your progress and what actually works for you (no more feeling or guessing if something's working). 

It only takes a couple of minutes a day, and our simple daily page includes:

  • Gratitude
  • Scoring
  • Reflection
  • Habit tracking
  • Sleep and hydration tracking

The Momentum Journal will help you:

  • Create life changing habits and make them stick
  • Build a positive mindset so you can wake up every day loving your life
  • Reach your goals without sacrificing your happiness and wellbeing.


  • Updated pages so you can start anytime
  • 12 weeks of daily pages to instill lasting change
  • Built-in habit trackers to keep you motivated
  • 160 pages (12 weeks of daily pages, habit trackers, weekly and monthly reflection pages, inspirational quotes)
  • Lay-flat binding for easy writing
  • Ribbon marker for easy access to pages
  • Debossed hardcover construction that feels great in the hand whilst being durable

Start your journey towards a happy, successful, and more fulfilling life. 

It's the perfect investment in yourself or someone you care about.  


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