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The importance of an evening routine

The importance of an evening routine

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Written by Vik Radia
You probably already know how important a morning routine can be in setting up your day. But did...
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The truth about willpower

The truth about willpower

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Written by Vik Radia
We've all heard the phrase "Where there’s a will, there’s a way". But it’s actually a little mi...
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You don't need more discipline, you only need enough

You don't need more discipline, you only need enough

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Written by Vik Radia
We often hear about self discipline being the key to success. We constantly put pressure on ours...
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Why you need an analog ritual

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Written by Vik Radia
We live in an increasingly digitised world. From the moment we wake up, we’re bombarded with noti...
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How to be 3700% better

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Written by Vik Radia
The term 'self improvement' often brings about visions of big goals, unwavering commitment and h...
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How to put your habits on autopilot

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Written by Vik Radia
It might feel daunting to start forming a habit. But it doesn't have to be. The reality is, it's...
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